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Whether you are happy with the way you are performing but are simply looking to gain a further edge in your sport by developing your psychological skills, or you are wanting to overcome mental barriers that are holding you back then 360 Sport Psychology will almost certainly be able to help. Sport psychology covers a huge array of areas other than just simply improving performance.
For example, many elite athletes struggle with being away from family, retirement, identity, burnout, injury and rehabilitation, and much much more all of which fall under sports psychology.
All of the work we will do is grounded out of scientistic research so whether it's dealing with performance anxiety (nerves), tentativeness, timidness, fear of failure, or developing healthier habits and skill acquisition you can be sure that you will be receiving proven scientific support.